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https://www.therapistaid.com/tools/anxiety
Free anxiety resources. Enhance your therapy practice with worksheets, treatment guides, interactive tools, and more.

https://www.therapistaid.com/therapy-worksheet/what-is-anxiety
Anxiety is a mental and physical reaction to perceived threats. In small doses, anxiety is helpful. It protects us from danger, and focuses our attention...

https://www.therapistaid.com/therapy-worksheets/anxiety/none
Download free anxiety worksheets. Topics include relaxation, anxiety education, the cycle of anxiety, fight-or-flight, and more.

 

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